Key Takeaways How can I be a calm parent? To be a calm parent, recognize your triggers, practice emotional regulation, and use gentle discipline. Prioritizing
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Key Takeaways How can I manage toddler tantrums effectively? Stay calm and consistent in your response. Use positive parenting techniques with empathy. Set clear, simple
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Key Takeaways How to Teach Mindfulness to Kids Teaching mindfulness to children helps with emotional regulation, focus, and relaxation. Here are simple ways to introduce
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